Unsettling the Settler Within – part 15

Every Sunday, for the duration of the traveling community art exhibition Reconciliation: What does it mean to you? – from … More

a moment of rest

Between two moments of “Unsettling the Settler Within“, of reaching out for some wisdom because I am willingly letting go … More

thank you Friday for being this indepth moment so I could connect with my(soul)self my breath my heart

If each of us could be part of something bigger than, while honoring and offering ourselves We would bridge the … More

May my day be peaceful May I be nurtured May all moments, the ordinaries, the extraordinaries, the so-so, serve the … More

It has been said about me that I had no ambition that I would find any excuse to not become … More

Having suffered from depression for long periods earlier in my life, partly as a side effects of fibromyalgia, or chronic … More

As mindfulness is getting practice by more and more people, that all together we are learning to turn inward and … More

The words are bold, the emotions strong. But facing the unbearable, how can we keep our hearts soft and open? … More

Yesterday it was Valentine Day, that special day that our culture has chosen to celebrate Love. A day to tell … More