March 8, what to envision

As a mother, a grandmother each day as I am witnessing the devastation inflicted by what some call climate changes … More

a mirroring space

I cannot know what I think until I know what I feel. I cannot know what I feel until I … More

this morning, my shallow breath, my dark mood tell me, once again, how painful is obliviousness a harsh reminder of … More

After reading the first paragraph of the article entitled “Let’s talk about burnout” in the Lion’s Roar newsletter of September 9, … More

In the latest newsletter of On Being, we were ask the question What do I need to say? in the … More

“I’ll sing to you, until you sing back” – those words written by Leanne Betasamosake Simpson were not written for … More

“If you come here to help me, you’re wasting your time. If you come because your liberation is bound up … More

Last Saturday, my granddaughter (5) and I went to the Vigil honoring Tina Fontaine to honor the death of this … More

The beauty of Life. Yesterday, as I was spending time with my youngest granddaughter, who is 2 – without knowing … More

as I am going through my own decolonizing process, I am trying to introduce my oldest granddaughter (who is 5) … More

Can I stop for this day, this afternoon, or at the least this hour? Can I stop listening to the … More

Every Sunday, for the duration of the traveling community art exhibition Reconciliation: What does it mean to you? – from … More

Between two moments of “Unsettling the Settler Within“, of reaching out for some wisdom because I am willingly letting go … More

thank you Friday for being this indepth moment so I could connect with my(soul)self my breath my heart

If each of us could be part of something bigger than, while honoring and offering ourselves We would bridge the … More

May my day be peaceful May I be nurtured May all moments, the ordinaries, the extraordinaries, the so-so, serve the … More

It has been said about me that I had no ambition that I would find any excuse to not become … More

Having suffered from depression for long periods earlier in my life, partly as a side effects of fibromyalgia, or chronic … More

As mindfulness is getting practice by more and more people, that all together we are learning to turn inward and … More

The words are bold, the emotions strong. But facing the unbearable, how can we keep our hearts soft and open? … More