untie, untangle, unravel

what am I listening to

what am I listening to as we slow dance together in those times when we are called to innervestigate how … More

when I take the time to sit with you

when I take the time to sit with you with her, with them long enough pour me déposé.e & déposé.e … More

I persist

In the words and preoccupations of the day, as I am revisiting how the Heart Sutra translates itself within me, … More

may my day…

May my day be peaceful May I be nurtured May all moments, the ordinaries, the extraordinaries, the so-so, serve the … More

the I without the We – sorry not for me

It has been said about me that I had no ambition that I would find any excuse to not become … More

may I show up

who is listening?

As mindfulness is getting practice by more and more people, that all together we are learning to turn inward and … More

in all, there is also me

There are days, like today, when I have almost no breath, feeling exhausted, having no energy for nothing, no desire … More

facing the unbearable, how can we keep our hearts soft and open?

The words are bold, the emotions strong. But facing the unbearable, how can we keep our hearts soft and open? … More

the Gayatri mantra

As many people suffering from chronic diseases and trauma, I have ended up suffering also from one of its side … More

my mantras : their spaciousness & caring effects

I really had to learn to love chanting mantras, and it took me a while, because at first they were … More

to be authentic & truthful

As I am listening to this meditation, a few words arise. Quite inspiring as a practice for the year to … More

Arvo Pärt – Frates

As I am editing Kim Phuc’s Story, a 7 year old text, – just a few things here and there, … More

the power of healing to transform our collective destiny

This text was written and published on Facebook 7 years ago Kim’s Story Healing is an all around process a … More

a practice embodied in reality

November 2 , 2016 – El Dia de los Muertos Today it is the Mexican Day of the Dead, and … More

how about facing our turmoils with LOVE?

We are, every day, more & more to engage in processing deeper levels of reality… to engage in practicing psychoactive … More

the raw beauty of life

life is beautiful, but not pretty – Ken Wilber There is no doubt for me, who is living with two … More

where do I hear the essence of life the most?

… je sais que ce lieux où j’habite est celui où j’entends le mieux respirer Dieu. Non pas, je le … More

the she within my natural world

This text was presented to the FlipSide New Writing Competition in 2015, with the theme : A Sense of Place and … More