how do we travel the unknown?

What about this gluey sadness?

this gluey sadness, hiding underneath so many layers of, what it seems, isolated, difficult moments, & showing up like the … More

As a mother, a grandmother each day as I am witnessing the devastation inflicted by what some call climate changes … More

I cannot know what I think until I know what I feel. I cannot know what I feel until I … More

there are days when my whole being is just this aching heart from within and from without everything hurts, makes … More

this morning, my shallow breath, my dark mood tell me, once again, how painful is obliviousness a harsh reminder of … More

sitting on the floor of the balcony as I face the sea behind the few houses scattered here and there … More

to soothe my mind when he is upset my body when she feels assaulted both when they see the worst … More

After reading the first paragraph of the article entitled “Let’s talk about burnout” in the Lion’s Roar newsletter of September 9, … More

In the latest newsletter of On Being, we were ask the question What do I need to say? in the … More

How do you answer a question like, How are you? in a public space or within the little time most … More

Every Sunday, for the duration of the traveling community art exhibition Reconciliation: What does it mean to you? – from … More

Between two moments of “Unsettling the Settler Within“, of reaching out for some wisdom because I am willingly letting go … More

It has been said about me that I had no ambition that I would find any excuse to not become … More

Having suffered from depression for long periods earlier in my life, partly as a side effects of fibromyalgia, or chronic … More

There are days, like today, when I have almost no breath, feeling exhausted, having no energy for nothing, no desire … More

As many people suffering from chronic diseases and trauma, I have ended up suffering also from one of its side … More

A week has passed after the Women March on Washington, and its corollary in Montreal. But is its momentum has … More

I really had to learn to love chanting mantras, and it took me a while, because at first they were … More