a moment of rest

Between two moments of “Unsettling the Settler Within“, of reaching out for some wisdom because I am willingly letting go … More

the I without the We – sorry not for me

It has been said about me that I had no ambition that I would find any excuse to not become … More

Having suffered from depression for long periods earlier in my life, partly as a side effects of fibromyalgia, or chronic … More

There are days, like today, when I have almost no breath, feeling exhausted, having no energy for nothing, no desire … More

As many people suffering from chronic diseases and trauma, I have ended up suffering also from one of its side … More

A week has passed after the Women March on Washington, and its corollary in Montreal. But is its momentum has … More

I really had to learn to love chanting mantras, and it took me a while, because at first they were … More

As the nomination of Trump, as US president, is about to happen, it arises many strong feelings. For some, those … More