lullaby for darker times

to soothe my mind when he is upset my body when she feels assaulted both when they see the worst … More

a much needed conversation about non-avoidable burnout

After reading the first paragraph of the article entitled “Let’s talk about burnout” in the Lion’s Roar newsletter of September 9, … More

In the latest newsletter of On Being, we were ask the question What do I need to say? in the … More

How do you answer a question like, How are you? in a public space or within the little time most … More

Can I stop for this day, this afternoon, or at the least this hour? Can I stop listening to the … More

It has been said about me that I had no ambition that I would find any excuse to not become … More

Having suffered from depression for long periods earlier in my life, partly as a side effects of fibromyalgia, or chronic … More

As mindfulness is getting practice by more and more people, that all together we are learning to turn inward and … More

As many people suffering from chronic diseases and trauma, I have ended up suffering also from one of its side … More

life is beautiful, but not pretty – Ken Wilber There is no doubt for me, who is living with two … More